We all suffer from the urge of noshing something between our regular meals. It is really hard to reach lunch from breakfast and dinner from lunch without munching something. CAARA is providing a lot of options to fill the void between these meals so you will not run to find the candy jars. By the end of reading this article, you will find out that eating healthy is not hard.
While the data on whether snacking helps with weight reduction is inconsistent, some evidence suggests that snacking can assist regulate appetite and improve blood sugar homeostasis. Snacking can also help you consume more nutrient-dense meals like fruits and vegetables, which most people do not get enough of. Let’s have a look at these healthy options and quench your thirst for snacking.
Hummus and Pita
Hummus has long been a health food staple, and there's a reason for it. Chickpeas are used to make the spread, which is high in potassium, calcium, vitamin A, and folate, among other nutrients. Hummus is also a tasty and healthy option because of its high protein and healthy fat content. When you combine hummus with whole wheat pita bread, you've got a complete snack that'll keep you satisfied for hours. To achieve the nutritional benefits without overindulging, limit yourself to half a whole wheat pita and a quarter cup of hummus.
Check out our unique red pepper hummus to spice things up a bit!
CAARA Hummus is made of Chickpeas, garlic, lemon, sesame, olive oil, salt, and pepper. You can try it as a dip with CAARA's lavash, a nutritious wrap spread, or a side dish to your Buddha bowl.
CAARA presents Pita bread made of whole wheat. For best taste keep it refrigerated until ready to eat. We recommend toasting them in the toaster or baking them in the oven for 2-3 minutes. Take a spoonful of CAARA's original hummus, spread it inside the pita, stuff it with onions, tomatoes, and cucumber, and top it off with a few falafel balls for the yummiest vegetarian Arabic pita pocket.
Quinoa is a grain crop grown for the seeds, which are edible. Quinoa (pronounced KEEN-wah) is the name given to these seeds. Quinoa is a pseudocereal grain that is often confused with cereal grains such as oats and barley. To put it another way, it's a seed that's prepared and eaten like a grain. Buckwheat and amaranth are examples of pseudocereal grains. Quinoa comes in a variety of colors, including red, black, and white.
CAARA provides quinoa in various types. Some of these are.
Quinoa Snack Options by CAARA
- Quinoa Bread:- Quinoa bread is made up of organic quinoa seeds & flour, Ragi, Pearl millet, Amarnath, Fresh yeast, cornflour, rice flour, sunflower oil, and potato starch. For best experience, toast the bread slices in a pan over medium heat. When topped with fresh mozzarella, CAARA basil pesto, and FarmLove baby tomatoes from the CAARA pantry, it's a fantastic combination. Drizzle extra virgin olive oil over the dish.
- Roasted Butternut Squash & Quinoa Risotto:- This cuisine is made of quinoa, garlic, onion, tomato, basil, butternut squash, leek, celery, salt, pepper, olive oil, tofu, thyme, and parsley. It is advisable to consume the product immediately. If you must store it, keep it refrigerated and consume it within two days.
Healthier Snacks And Breakfast Options From The CAARA Pantry
Loaded with Banana, flour, olive oil, sugar, egg, chocolate, and walnuts, this bread also contains eggs and nuts. Before serving, take the dish out of the refrigerator for 30 minutes. Serve at room temperature or toast it with butter and enjoy.
Ingredients of this bread are flour, rosemary, parsley, extra virgin olive oil, aged parmesan, garlic, yeast, and salt. This is best-consumed warm. Reheat for 2 to 3 minutes at 150°C in the oven. It's especially good dipped in CAARA's basil pesto.
Other snacks from CAARA’s kitchen essentials collection you must try
These delectable crackers go perfectly with our fromagerie's assortment of cheeses. But let us tell you a secret that you will like to munch on them throughout the day whenever your stomachs get grumbling since they make an amazing all-day healthy snack!
This dish is loaded with sweet potato, truffle oil, olive oil, porcini spice, shiitake spice, and salt. These diamond-shaped crunchy pastry strips are a favorite snack in India. CAARA uses its farm-fresh rosemary and sea salt flakes to give this snack a small touch. It's traditionally seasoned with Indian spices like cumin.
Sweet potato, truffle oil, olive oil, porcini spice, shiitake spice, and salt are used to make this dish. These sweet potato chips are crunchy and aromatic truffle oil, and they work great with a sandwich, a dip platter, or just on their own. It's a must-have for any kitchen collection.
This makes for a truly champion breakfast; serve it with cold dairy milk, almond milk, or Greek yogurt for a nutrient-dense start to your day. It's packed with seeds, nuts, coconut chards, and dark chocolate pieces, so keep it in an airtight container to keep it fresh.
This is made up of oats, pumpkin seed, coconut, maple syrup, hazelnut, flaxseed, coconut oil, gluten-free flour, cinnamon, vanilla bean, and dark chocolate. This is the best consumed with milk and is one of the best snacks.
Make your day and body bright and light with these amazing CAARA snacks. Keep it up with our favorite healthy dinners, healthy slow-cooker recipes, and healthy breakfasts to start your morning right.